Beneficial Bodyworks, LLC

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webassets/342aBeneficialBodyworkslogo1.jpg      Summer 2010

 Are you a Human BEing or DOing?

The world is waking up! Many westerners are realizing the pursuit of happiness may lie in understanding the meaning and purpose of one’s life instead of focusing on how far we can go, how fast we can get there, or how much we can accumulate along the way.

After finding that doing and achieving feels great for the ego but can leave something missing in the spirit, we’re deciding it’s time to allow ourselves to satisfy the desire to feed our spirit and search for meaning and purpose. More and more of us are are looking for purpose - life purpose. Some come with hope - hoping to find what’s missing. Others come with an attitude of “doing” purpose and moving on again.

But life purpose is not for DOing, it’s for BEing. It is where we rediscover that the world is timeless. Where we fall back in love with life and handle everything from our heart and not from our wallet, clock or calendar.  It’s about waking up in the morning and wondering about the possibilities rather than focusing on difficulties.

Pause and Reflect

Do you constantly react to whatever's happening?  Do you find it difficult to slow down enough to think clearly and end up making choices that only contribute to wasting time and feeling depleted?  Try this quick tip to return to yourself:  Close your eyes and take a deep breath.  Place your hand on your heart and, as vividly as you can, recall a time when you felt very calm and relaxed. Hold this memory in your mind for 10–20 seconds.  This quick little exercise calms your heart rate which in turn helps you to think clearer and be more creative and resourceful when you return to the task at hand.  Research suggests that the more you practice this mini-relaxation technique, the more benefit it will provide.

Workshops & Events

Class/Workshop
Date/Time


Self Care Reflexology


 


Thursday, July 17, 2010
Call 603-231-4702 to register
6:00PM - 7:30PM
$25.00

Click here for class description


The Missing Link for Weight Loss
 


Tuesday, July 20, 2010 6:00PM 
This FREE class is held downstairs
at the offices of  Dr. Gary Graham
Call 603-895-0077 to register

Click here for class description


Self Care Massage

 

Wednesday, August 4, 2010
Call 603-231-4702 to reserve your spot
6:30PM - 8:00PM
$25.00 per person

Click here for class description


Reiki Level I Course
 


Sunday, August 8, 2010
Call 603-231-4702 to register
9:00AM - 1:00PM
Cost $75.00


Reiki Level II Course
 


Sunday, August 8, 2010
Call 603-231-4702 to register 
1:30PM - 5:00PM
Cost $85.00



"Stress-Less Massage" 



Tuesday, August  10, 2010
Call 603-231-4702 to register
6:00 PM - 7:30PM
$25.00 per person

Click here for class description 



Reiki Clinic
 


Thursday, August 12, 2010
6:00PM - 8:00PM
Practitioners arrive at 6:00
Invited Guests at 7:00 and 7:30
FREE OF CHARGE 

New To Reiki? 



Self Hypnosis Workshop


Thursday, August 18, 2010
Call 603-231-4702 to register 
6:00PM - 8:00PM
Cost $45.00

Come learn how to use self hypnosis to change unwanted habits and patterns. Change your mind...Change your life!

    
Feng Shui for
Health, Wealth & Happiness

** NEW CLASS**
Thursday, August 26, 2010
Call (603) 231-4702 to register
6:00PM - 8:00PM
$25.00


 REIKI SHARE NIGHTS
    

Complimentary treatment times are available for those wishing to experience Reiki for the first time.  Since several practitioners usually attend the Reiki share, you're able to receive the benefits of a full treatment in 15 minutes! SEND US AN EMAIL TO SCHEDULE A COMPLIMENTARY TREATMENT!
 
CLICK HERE!
Practitioners are welcome to attend.  Please email me to let me know you plan on attending. CLICK HERE!


REIKI LEVEL ONE CERTIFICATION
 
In Level One Reiki you will learn the history of Reiki, Reiki principles and ethics, and the hand positions and process for treating yourself and others. After receiving the level one Reiki attunement to reactivate your ability to facilitate the flow of Reiki’s healing energy, you will have the opportunity to participate in practice sessions where you both give and receive Reiki. Certificate will be issued upon the completion of class. Cost - $75.00, includes manual.

Registration is required. 
Please call 603-231-4702 or email
lynne@beneficialbodyworks.com@beneficialbodyworksllc.com .

REIKI LEVEL TWO CERTIFICATION 

In this level two Reiki class you will receive the level two Reiki attunement intensifying youhealing energies and you will learn the  symbols to be used to send Reiki from a distance as well as accelerate the energy used in direct and self-healing.  We will discuss distance healing, ways of increasing your intuitive abilities, and participate in a group practice distance healing session.  Certificate will be issued upon completion of class.  Registration and Reiki One Certificate required. Cost $85.00, includes manual.

Registration is required. 
Please call 603-231-4702 or email

 Beneficial Bodyworks, LLC
151 Route 27
Raymond, NH 03077
(603) 231-4702
info@beneficialbodyworks.com
Massage Therapy & Wellness Studio
Serving all of Southern NH including the local communities of Candia, Raymond, Deerfield, Nottingham, Epping, Chester, Fremont, and Kingston.